Articles
Methodology, training plans, and field notes from the work behind Predictive Coaching.
Coaching
September 2026
What Personalized Coaching Actually Gets You (and When You Don’t Need It)
Workouts are cheap. Here’s what you’re actually paying a coach for, and the honest list of when a training plan is all you need.
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Methodology
July 2026
What Actually Goes Into Forecasting Your Race Result
A Race Needs Analysis runs your race history, current fitness, and course profile through a regression model — then shows you what your goal takes, what you can do today, and where the gap sits. Here’s what goes into it.
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