Predictive Coaching

UESCA Certified Triathlon Coach, Endurance Sports Nutritionist and
USAT USAT Level 1 Coach

Science-based triathlon coaching and endurance sports nutrition, driven by regression modeling software. Race analytics, course data, fueling strategy, and current fitness metrics combined to show exactly where you stand — and what it takes to close the gap.

20 years of endurance sport. 30 years of building software. Data and coaching, finally in the same lane.

Start Intake Form

Health screening & athletic background — takes ~10 min

See Where You Stand

Historical performance trends, current threshold benchmarks, and the profiles of every course you've raced — plus the one you're targeting — run through a physics-informed regression that weights what matters, filters the noise, and shows you exactly where you are and where you want to be. Together, we can get there.

Predicted age-group placement with cross-race trend analysis

Predicted Placement

Cross-race trend analysis estimates your finish position — and tracks year-over-year improvement across swim, bike, and run.

Gap analysis showing split-by-split targets to hit your goal

Gap Analysis

Split-by-split breakdown of exactly where you need to gain time — adjusted for course profile, elevation, and your personal trends.

Sample output shown. Your report is generated from your actual race history and current fitness data.

Services

Three ways to make your data work for you.

Coaching

Structured, collaborative triathlon training powered by Predictive Coaching analysis, tailored to your schedule and adjusted as your life and fitness evolve. Regular communication and race-day strategy included.

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Coaching + Nutrition

Everything in Coaching, plus science-based sports nutrition. Race-day fueling strategy, daily nutrition guidance, and supplement review — all tailored to your training load, goals, and individual needs.

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Race Needs Analysis

A standalone report for athletes or coaches. Provide your current fitness thresholds and target race goals,and receive a regression-modeled gap analysis with per-split breakdowns showing exactly where you need to gain time.

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View full rate sheet (PDF)
Units:

Required health screening before beginning any training program.

Based on ACSM/CSEP Physical Activity Readiness Questionnaire

Per ACSM guidelines. Please answer honestly — this helps keep you safe.

Please check any that apply:

Have you ever been diagnosed with any of the following?

We’ll tailor the rest of the form to your sport.

Discipline experience

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Important: This form collects health information to ensure your safety during training. It is not a substitute for professional medical advice. Please consult your physician before beginning any new exercise program, especially if you answered "yes" to any PAR-Q question.